260305_Cooking_Demo_2861

Sarah Keegan (left), Nebraska Medicine dietician, holds up packaging for microwaveable and stovetop
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260305_Cooking_Demo_2861
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Sarah Keegan (left), Nebraska Medicine dietician, holds up packaging for microwaveable and stovetop rice and quinoa blends. Keegan and Ellyn McCarter, Dining Services dietician and nutrition manager, spoke with students about checking nutrition panels for information on fiber, protein, sugar and sodium content during a cooking demonstration. March 5, 2026. Photo by Liz McCue / University Communication and Marketing.