Zahraa Rida holds up cup measuring cups, which she used to demonstrate the amount of fruits, vegetab
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April 22, 2022
Zahraa Rida holds up cup measuring cups, which she used to demonstrate the amount of fruits, vegetables, grains and proteins are healthy to eat in a balanced diet. Rida is an Extension assistant for the Nutrition Education Program at the Lincoln-Lancaster County Extension office and teaches nutrition education classes at the Center for People. June 20, 2025. Photo by Liz McCue / University Communication and Marketing.